![]() ![]() Healthy late-night dinner ideas from foodiesĭebbie Shandel, executive vice president of food brand Carrington Farms, has two kids, including an 18-year-old hockey-playing son, so having a protein-packed dinner on the table is a must. Or, make some avocado toast, topping it off with chia seeds, pumpkin seeds, or hemp hearts. Pair it with one of the plant proteins highlighted here, like tofu or chickpeas. The fruit is full of healthy fats, fiber, and antioxidants, but even so, it's not enough for a dinner on its own-you definitely need some protein. Pairing your tofu with rice and an avocado is a way to hit these nutritional buckets while also ensuring the entire meal is easy on the stomach.Īvocado is another raw food Rissetto says is easy to digest. Tofu is a good source of protein, but you'll need to round it out with some fiber-rich foods and healthy fats to truly have a well-balanced late-night dinner. Meat can be tough for the body to break down, but Rissetto says tofu is much easier-and you don't even have to cook it if you don't have time. Their kitchen hacks prove it is possible to make a satisfying dinner with minimal effort, and in less time than it takes to scroll through Seamless or hit the drive-through. These are people who have made careers out of eating healthy-they aren't willing to sacrifice taste or nutritional value-but they're too busy to spend hours in the kitchen after work. Foodies, from respected chefs to execs at buzzy health food brands, share what they do when confronted with the late-night munchies. 1 hour 20 minutes Serves 4 Chicken Keema Curryįragrant Indian spices including turmeric, ginger and chilli make this a great recipe for a weekend supper with family or friends.But the intel doesn't stop there. Treat your family to this comforting chicken casserole that delivers on taste whilst being low-fat. Sweet from the butternut squash with the hint of salt from the bacon, this will become a family favourite. 40 minutes Serves 4 Baked fish, sweet potato chips and mushy peasĪ healthy twist on a take-away fish and chip supper 50 minutes Serves 4 Butternut Squash Risotto 45 minutes Serves 4 Souk Spiced Aubergines with California Walnuts, Pomegranate and Tahini Yoghurtīringing together warming spices, the creamy nuttiness of California walnuts, and powerful flavour of tahini, this mouth-watering dish perfectly showcases the flavour s of aubergine and pomegranate. 40 minutes Serves 6 Baked Peppers with Rice, Chicken & California Walnutsįrom the sweet flavours of the roasted red pepper contrasted with tender pieces of shredded chicken and mushrooms, this recipe is perfect for a weekend lunch or a quick mid-week dinner. 1 hour 15 minutes Serves 4 Spicy Lemon Garlic Cous Cous and Bean Stuffed Peppersįull of wonderful flavours and textures, these vegan heart-healthy stuffed peppers are a perfect mid-week supper. ![]() This warming dish is the ultimate plant-based comfort food. ![]() ![]() Using tofu instead of paneer cheese provides a heart-healthy twist to this classic Indian dish and also makes it dairy-free and vegan-friendly too! 35 minutes Serves 6 Roasted Pumpkin Macaroni 60 minutes Serves 6 Mutter Paneer with a Twist Make in one batch then freeze any leftovers. Simple, wholesome ingredients combine to make a brilliant dahl recipe. All the recipes you need for heart-healthy dinners and family suppers! Mung Dhal with Spinach ![]()
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